RHA Launches “Get My Me Back” Campaign

May 19, 2026

This Mental Health Awareness Month, RHA Health Services continues to focus on how mental health and substance use can disrupt people’s everyday lives. To spread this message and tell people that we’re here to help, we launched a new campaign called “Get My Me Back.”  

 “Get My Me Back” recognizes what makes each person unique and empowers them to rediscover the parts of their lives that matter most to them. Many people who are struggling deeply feel the loss of simple, everyday parts of life — things like their jobs, hobbies, events, or spending time with their loved ones. The campaign reminds people that it’s possible to reconnect with who they are, that treatment options are available and accessible, and that they can get back to a life that feels like theirs.    

Too often, the messaging around mental health comes from an unapproachable, clinical perspective. At RHA, we talk about how your life can change for the better with the right treatment and access to services. We want to make that positive connection for people.   When someone is struggling, their day-to-day life feels different — routines may fall off, connections may feel harder, and their regular activities may not feel normal anymore. The “Get My Me Back” campaign acknowledges this experience and helps people recognize what can be done to take back control and make positive changes in their lives.   

RHA sees a real need for access to all kinds of mental health services, especially crisis services. Particularly in rural areas, it may be more difficult for people to physically get to services, which means they often wait longer or forgo mental health care. By the time they do seek help, they may need a higher level of support. RHA provides an array of mental health services across North Carolina and Pennsylvania. In some regions of North Carolina, we offer 24/7 walk-in crisis services and Mobile Crisis teams that come to your location free of charge. 

If you or someone you know is struggling, take the first step by starting a conversation with someone you trust, like a friend, family member, or health care provider. You don’t have to have everything figured out or know exactly what support you need. In many cases, just talking through what you’re experiencing can help bring some clarity and make that next step feel more manageable.   

There are also providers and organizations, like RHA, that offer a wide range of services and can help guide you through your options. We offer outpatient therapy, mobile and facility-based crisis services, substance use treatment, community-based and peer support programs, care management, specialized services for people who are Deaf or Hard of Hearing, as well as residential, employment, and day programs for individuals with intellectual and developmental disabilities. What matters most is taking that first step and not trying to go through your struggles alone.  

Visit rhahealth.org/locations or call 1-800-848-0180 to learn more about the services available in your area.